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www.drinkfrava.comwww.facebook.com/drinkfrava@drinkfrava Are you in need of energy boost but not in the mood for a hot cup of coffee or a sugary soda? Not long ago we wouldn’t have known what to tell you, but recently we tried out Frava, a drink that provides the taste of fruit juice with the boost of natural caffeine. […]


By Carla Losakhttp://www.siggysgoodfood.com/  Siggy’s is my new favorite lunch spot for “clean” food. Siggy’s focuses on being both nutritious and delicious! It offers a wide arrange of options such as salads, sandwiches, and burgers that are all locally sourced and 100% organic. That means no antibiotics, fertilizers, hormones and GMOs. Siggy’s understands how it important […]

ABC Kitchen

Teaming up with ABC Carpet & Home and Executive Chef Dan Kluger, Jean-Georges Vongerichten has done it again. With a focus on fresh and local ingredients, Vongerichten has created another superb dining experience. Together, they created a true farm to table experience providing the best local and organic ingredients in every dish.  ABC invests in keeping […]

Babycakes NYC

Babycakes NYC248 Broome St.http://www.babycakesnyc.com/menu.htmlOwner: Erin McKennaArea: Lower ManhattanFood: Bakery Tucked into the streets of Lower Manhattan, Babycakes NYC is a hidden gem for those with nearly any dietary restriction you can think of, or even just for those who are looking for a healthy treat. If you’re vegan, vegetarian, gluten-free, sugar-free, or even kosher, you […]

Stix Mediterranean Grill

112 East 23rd Street http://stixny.com/pdf/stix_menu_main.pdf Owner: Stathis Antonakopoulos Area: Flatiron/ Gramercy Food: Mediterranean  For a quick, affordable, and HEALTHY meal, Stix is the place! Whether you are going for breakfast, lunch or dinner, there are tons of healthy options for any type of eater.  Owner Stathis Antonakopoulos, has put a creative spin on Mediterranean food […]

Welcome to the Edible Word

My name is Carla Losak and my passion for food and restaurants is unmatched.  Finding new and exciting restaurants, healthy cuisine alternatives, and sharing my new findings with friends and family are just a few of the ways in which my passion can be viewed. As someone with a food allergy to tree nuts, it […]

Amanda Russell TV Hits YouTube

Amanda Russell TV Hits YouTube ORIGINAL ARTICLEBY EMMA SLOLEY  Avis Richards and Amanda Russell develop a web series for healthy Hamptonites  Fitness, philanthropy, and fabulous food—that’s the tantalizing recipe for a new four-part online series about the Hamptons hosted by Avis Richards and Amanda Russell, called What’s Hot and Healthy in the Hamptons This Summer. Hailing […]